African - This authentic African dance class is taught by Kash, a dancer from Mauritius Island - an island off the coast of Africa. Kash has spent years studying and learning different dances from various African cultures, all of which he incorporates into this one of a kind class. From battle dances to dances of peace and love, Kash uses precise movements and explains the meaning behind each series of steps. This is a fun, fast paced class which is not only exciting to learn, but an intense workout! Come join Kash in this new, original African dance class and not only learn new dance steps, but the cultural story behind it!

Bellydance Class - Bellydance is the name commonly used in Western countries to apply to traditional Middle Eastern dance, specifically Egyptian ghawazi dance in the 19th century, and raqs sharqi  in the 20th century. Bellydancing is also a superb excersice in your stomach and abdomen for girls and/or women. Most of the movements in belly dancing involve isolating different parts of the body (hips, shoulders, chest, stomach etc.), similar to the isolations used in jazz ballet.

Bollywood Burn - Bollywood Burn, created by Karmagraphy, is LA's hottest new dance workout. Clients are motivated by the upbeat music and their dynamic duo teaching style. The class is broken down to engage a full body strength workout as well as a heart pumping cardio blast. Bollywood Burn includes a yoga style warm up, traditional Indian folk dance and bhangra cardio blast, strength training with classical Indian inspired movements, and a cool down and stretch. The duo also customizes each class to match their students’ interests. For example, a dance routine is sometimes incorporated at the end of the class to provide a change of pace. Both men and women, as well as all levels and ages will leave sweaty and smiling.

Belly Dance Superstars Training – As the Bellydance Superstars transform bellydance into world-wide event it is the dream of many dancers to make it to the big stage. If you have dreams of being a “star” then this class is your one way ticket to the moon.  Stefanya of the world renowned performance company “Bellydance Superstars” will be leading a weekly training session on BDSS choreography, technique and styling.  Be ready for your next audition and participate in this advanced level of dance education.

Ballet for Bellydancers - This class is for the dancer who is interested in working the fundamentals of classical dance to improve their individual dance. All levels are welcome. Each session is with full ballet barre and warmup with across the floor. Instructor will discuss the correlation between the dances to improve lines, musicality and grace. Dancers will also benefit from lessons on proper body aliment and turns. Ballet slippers are recommended but not a requirement.

Dabke class - (Arabic: دبكة; also transliterated dabka, and dabkeh) is the most popular Arab folk dance in Iraq, Jordan, Lebanon,the Palestinian Territories, the north of Saudi Arabia, and Syria. A line dance, it is widely performed at weddings and joyous occasions. The leader of the dabke heads the line, alternating between facing the audience and the other dancers.
Dabke in Arabic is literally " stamping of the feet."The leader, called raas ("head") or lawweeh ("waver"), is allowed to improvise on the type of dabke. The leader twirls a handkerchief or string of beads known as a masbha (similar to a rosary), while the rest of the dancers keep the rhythm. The dancers also use vocalizations to show energy and keep up the beat. The dabke leader is supposed to be like a tree, with arms in the air, a proud and upright trunk, and feet that stomp the ground in rhythm. At weddings, the dance is sometimes performed by a professional troupe dressed in costume.

Tribal Fusion Bellydance - is a modern form of belly dance which has evolved from American Tribal Style belly dancing, blending elements of ATS with any other style of dance. It frequently incorporates elements from Popping, Hip Hop, Breakdance, 'Egyptian' or 'Cabaret' belly dance, as well as from traditional forms such as Flamenco, Kathak, Bhangra, Balinese, and other folkloric dance styles.
8 week series will systematically cover conditioning, strength training, drills, short combinations and bite sized choreographies. As each series has a slightly different focus, this one is going to take us back to the roots of tribal fusion bellydance. We are going to really hone in on technique and conditioning. Instead of one long choreography, we will learn several short ones, including fast, mid tempo and extremely slow and slinky. This series is also going to be a lot more interactive giving participants more of an opportunity to test their memory retention and to push boundaries in a supportive and encouraging environment.

Yoga - Our yoga class is an eclectic blend of yoga primarily focusing on breath, flow, and alignment. It is a fun, challenging, feel good class for all levels. Shannon (the instructor) likes to work on strength, flexibility, and stability curtailed to each individual’s needs at any level of practice. You will leave feeling longer, leaner, and more full of life. Giving you the tools for you to build a strong positive experience, while having fun in the process.

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8503 Pickford Street Los Angeles CA 90035
Tel.: (310) 854 3500