We will use sequences of Yoga and/or Pilates fused with fluid movements of Bellydance.
Archive for Category: Dance Fitness
Inspired by moves performed by the hottest artists and the Miami nightlife, this Dance Workout delivers easy to learn combinations...
A 6 week Persian dance Class offers both a physical and educational study of the traditions and techniques involved with...
Take the work out of workout, by mixing low-intensity and high-intensity moves for an interval-style, high calorie-burning dance fitness party.
This class will invigorate your spirt, it will strengthen core muscles and help enhance your knowledge of dance and culture from around the world.
Persian dances such as Classical, Bandari, Baba Karam, and Classical (Qajar)