New Sweet nite Durga
YOGA on Thursdays @ 8:30pm
Durga is a Hindu Goddess that
represents Beauty, Compassion, and Power. In this style
yoga class the main focus is to rejuvenate and restore
promoting beauty by deep relaxation.
keep the breath natural in a "peaceful/sweet
mood" which will support us in a gentle and
restorative flow, as well as to slow passive holds
(between 2 and 10 minutes) of simple yoga poses to
deeply stretch the body and facilitate a true letting
go into a profound state of grounding, relaxation,
insight and stillness.
This class is open to
all who wants to get their stretch to the next level
and is a wonderful medicine to counter anxiety, stress
and fears so you can freely FOLLOW YOUR BLISS.
Starting July 5th,
Thursdays @ 8:30pm!
Ballet for Bellydance!
BALLET FOR BELLYDANCE is back! This class is
for the dancer who has interests in studying the
fundamentals of classical dance to improve on their
individual dance. Saturdays @11:30am!
Please visit our Class
Schedule for the full information.
HIP HOP DANCE
July 8th, Sundays
Do you want to try something NEW? Are you
bored with Zumbla classes? This
is a NEW high energy Hip Hop inspired dance workout Learn
The Hip Hop style and latest moves while working up a
sweat to hottest play list.
$15 drop in
$40 for 4
classes in July!